Personalized Health Coaching with Holly Health | Product Showcase
In this Product Showcase, Future Medicine AI explore an innovation seeking to tackle the UK’s most pressing health challenges with a compassionate, evidence-based digital approach to health and wellbeing. The goal is not only to enhance individual wellbeing through inducing behavioural change, but also to alleviate the overwhelming burden on the NHS.
With over 10 million people on the NHS waiting list—many experiencing deteriorating health during the delay—patients are often denied access to essential specialist services, including those for obesity. Holly Health offers a preventative, proactive approach to managing health concerns before they escalate.
Holly Health, recently named Best Health Application at the 2024 Health Tech-Digital Awards, empowers individuals to take meaningful action for their health through small, manageable steps that lead to sustainable lifestyle improvements. Its innovative design tailors support to each user, offering personalized recommendations and time increments aligned with individual goals. Whether the focus is on improving sleep, reducing stress, managing eating habits, or increasing physical activity, Holly Health provides dynamic and adaptive guidance to meet diverse needs.
Holly Bird: The Heart of Personalized Coaching
Central to this approach is Holly Bird, an AI-powered digital coach developed by a multidisciplinary team of psychologists, nutritionists, and health instructors. Using cutting-edge AI, Holly Bird delivers personalized coaching with real-time adaptability, ensuring dynamic and timely interventions tailored to the user’s progress and needs.
Drawing from a library of over 80 habits spanning mental wellbeing, sleep, exercise, and nutrition, Holly Bird provides actionable, practical recommendations. For instance, it might suggest a quick stretch between meetings or encourage increased water intake, all tailored to the user’s schedule, mood, and goals. Combining AI innovation, behavioural science, and compassionate guidance, Holly Bird is revolutionizing preventative care, one habit, one individual, and one meaningful change at a time.
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